Therapeutic Coaching

Train to deal with emotional challenges effectively

Connect with yourself, learn about your challenges and find the solutions with expert support.

Discuss and learn about your problems and the solutions in a safe, supportive space.

Learn to deal with your personal challenges independently.

A clear and effective coaching-based solution

An independent and personal approach to improving your wellbeing

A safe space to learn to deal with the issues you’re facing

Gain the tools and learn the techniques to help yourself.

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What is Therapeutic Coaching?

With traditional therapies, the therapy stops – or at least levels down - the moment you leave the therapist. With therapeutic coaching, you train to become your own therapist whenever you need to be.

You learn strategies to deal with the issues you face and gain tools to overcome the problems that result from them.

Therapeutic training coaches you to use a wide range of techniques to achieve wellness, including:

Neuro-Linguistic programming
Hypnotherapy
Developmental psychology
Life coaching
Mindfulness

The aim is to provide you with the tools to help yourself achieve a healthier, happier and more relaxed life.

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Contact me to learn more

Learn more about the techniques, how you can benefit and if they can help you by getting in touch.

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What therapeutic coaching can help with

Through therapeutic coaching, Mind Sculpture can coach you and support to deal with the following problems:

Stress

Anxiety

Burnout

Physical health issues

Low mood

Low confidence and low self-esteem

Find out if it is the right choice for you by booking a no-obligation initial appointment today.

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Why choose therapeutic coaching?

Benefit from the supportive healing approach of Mind Sculpture’s expert therapy in combination with developmental learning that leaves you prepared to deal with your problems.

A personal exploration of your issues

Therapeutic coaching provides a safe and supportive space to explore your mind and the issues you are facing and to create a plan to overcome them. Here, you can take control of the direction of your therapy. I work to meet you where you are and to get you where you want to be by providing the therapeutic tools necessary.

Personalised therapy

There is no generic route to this therapy and you can move it forward as you see fit, gaining the tools and motivation to build a better life for yourself

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How do I know if I need therapeutic coaching?

If you’re a person who likes to sort things out yourself, therapeutic coaching could be for you. Some people prefer to learn DIY and sort their own problems, rather than getting a man or woman in. If that sounds like you, this could be the right type of therapy for you.

To put it another way, if you are facing obstacles you feel you might be able to overcome with support, look to therapeutic coaching.

A supportive therapy

Don’t worry, it’s not all DIY. This is still a therapy – we talk to you, and work with you to learn about your particular situation. Then we support you to learn to use therapeutic tools to deal with your issues.

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